Mind-Body Therapies and Creative Coaching

The Journey is a cutting-edge transformational technique to help you heal, thrive and awaken.

We harness the power of both the sub and super-conscious to create lasting change.  You will open the gates to self-love, embrace true forgiveness, and awaken with a deeper appreciation of life. Forming such an enlightened perspective and the emotional release that brings, dissolves tensions in the body and changes your brain chemistry, opening channels for self-healing.

Brandon Bays created The Journey having healed herself from a football sized tumour in less than 6 weeks without drugs or surgery.  Her book became an international bestseller which can be downloaded here  https://www.thejourney.com/free-ebook/ 

Science has discovered that over 80% of all illness is emotionally based, so the power is within you to heal your body from the inside. This therapeutic form of guided meditation will help you to treat your health and emotions all in one hit.

I personally came to The Journey in 2004, to heal chronic tennis elbow for which I had been recommended surgery. As I dealt with the emotional root cause, the pain and disfunction slowly went, however it was the immediate improvement in two relationships directly related to that issue which was the most astonishing result.

I continued to do this work with family and friends until 2011, when I embarked on the year long Practitioner training, as I was suffering  from an unidentifiable red body rash, where I was being recomended to cut 'greens' out of my diet as a potential cure. This mysterious rash, which went on to plague me daily for 9 months, then disappeared completely and permanently after a Journey workshop learning to 'Heal with Conscious Communication'.  The 9 month gestation period was tantamount to rebirthing me into a new way of being with the world, myself and my body.

Whilst healing stories abound profusely in The Journey Community, it is the healing of relationship to self and others which is almost always at the root of these physical changes, and thus the profound legacy of any journey session. 

If you have an ailment or relationships to heal, or your wish is to be guided towards your life's purpose, The Journey will bring you the perspective you need to enjoy the ride of your life!

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Every session is a deep-dive into body wisdom and your psychological response, so we allow up to 3 hours to let the transformation unfold.

A single session = £197

A bundle of 3 sessions = £465 to blitz the issue from every angle, to leave feeling inspired, loved and inner resourced.

As a Coach utilising the power of The Enneagram personality system I can help you to fulfil your goals and live a more enriching life.

The Enneagram offers a unique lens through which to understand human behaviour and motivations, enabling you to achieve personal growth, improved relationships, and greater self-awareness.

As an ACCREDITED JOURNEY COACH I have a unique set of skills to help you blast through whatever is holding you back and move you forward with more ease than you thought possible.

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I offer six session blocks at £545 tailored to your requirements with an open channel on whatsapp to assist with unfolding life circumstances in between.

Sessions are generally 1 ½ hours, expanding to 2 hours when I integrate a deep therapeutic process. 

This pathway of self-discovery is immensely powerful, so if you are ready to change your life for the better, I invite you to a 20-minute free discovery call where we can discuss your needs and various options.

The Emotional Rescue & Reboot Technique frees the mind, body and spirit using kinesiology as a key (muscle testing) to unlock the unconscious patterns driving your stress, anxiety and disempowering behaviours.

Find the ‘why’ behind why we attract what we don’t want, and why certain feelings simply won’t go away, and life becomes more of a play than a trial.

With The Emotional Rescue and Reboot we release self-limiting beliefs and deep-rooted behavioural patterns from their true origins. Lying in the deepest level of your psyche, these may have been triggering your emotions, lowering your energy, causing you physical pain, sabotaging your relationships, or blocking your success and abundance.

We are all at the deepest level running away from feeling one way in the hope of feeling another. Emotional freedom lies the other side of harmonising the energy behind the specific negative experiences which continue to assert control over your psyche. When we consciously switch to choosing to use our past to empower our present, rather than continuing to feel the victim of it, we don’t drown in what’s coming up, we unlock the power and passion we really need to rise above it.

The Emotional Rescue and Reboot Technique opens the door to life’s control room and uses the body’s wisdom to harmonise your past and empower your present, to give you a future of choice.

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In every session we explore your evolving issues and are shown how they relate to your inherited and karmic patterns; from ancestral lineage, past lives, cultural conditioning as well as your own limiting belief systems and self-sabotaging personality traits.  We then embrace the learning and harmonise the energy, so we allow up to 2 hours for an embodied experience.  

A single session = £120

A bundle of 3 sessions = £297 

to clear the issue from multiple blocks & manifest more of what you do want.

Multi-sensory transformational experiences to explore one’s inner world and embody the positive aspect of oneself.  Engaging the body as the mind transforms helps both to release and recalibrate. So,

This therapeutic Coach,

takes a multi-sensory approach, 

to let our body language free, 

problems the mind could only see! 

Explore this unique form of BODY INTUITIVE THERAPEUTIC COACHING;

AVAILABLE AS A 20 MINUTE DOWNLOAD or within a live group coaching circle.

Proud to be part of the Creative Coaching Collective who published this book, Poetry for coaching is an anthology of poems and the stories behind them, written by coaches, counsellors, and therapists to support personal transformation, empowerment and healing. 

This book provides a unique opportunity for the reader to benefit from the depth of experience of 41 qualified coaches and therapists who have faced and overcome rich and textured life challenges. Here we share with you our insights and learning — through the power and beauty of poetry and prose.

Personally, writing poetry gives me insight into what’s arising within my psyche. My head clears as negative thoughts are creatively expressed, enabling me to witness, rather than stay attached to my feelings as they pass through the prose. As my believed story transitions, higher consciousness flows in with a new perspective.

In the words of Executive Life Coach Raghav Parkash who reviewed this book:

"Brilliance, Genius, Heartfelt, Transformational and so much more, Poetry for Coaching feels like Poetry for the soul.

Each line, snippet and poem speaks to you and wakes your up that little bit more to unlock the riches and treasures within you and your life right now.  What each poet has written isn't just words, art or poetry, but a story about you in you read close enough."

Please contact me for a free 20 minute discovery call so I may answer any questions, or to schedule an appointment to work together.

There are many testimonials on the 'about me' page which may help you to appreciate the truly transformatory nature of my work.

Qigong is often incorporated into my sessions as I am trained in the art of collecting and directing this healing energy to where we need it most. It can be a wonderful addition to tailormade therapy or coaching sessions.

Prices are shown below each description, however a 3 session therapy mix of The Journey and The Emotional Rescue & Reboot Technique = £397 

All sessions available via Zoom or in-person in Salisbury or the Isle of Wight UK.

To complement my Coaching & Therapy sessions, I offer poems of transformation to further anchor life lessons and expressed wisdoms which have arisen during the process, into your body. These may serve as a daily reminder of how to be your best self.  I am honoured to say many have hung these on their wall!

Poem of Transformation = £15

Be part of the Emotional Alchemy community on facebook here:

www.facebook.com/groups/emotionalalchemycommunity