Mind-Body Therapies and Creative Coaching

The Journey is a cutting-edge transformation and healing method which harnesses the power of both the sub and super-conscious to restore self-love, embrace true forgiveness, and awaken a deeper appreciation of what life is.

Forming such an enlightened perspective and the emotional release that brings, dissolves tensions in the body and changes your brain chemistry, opening channels for self-healing -

Brandon Bays created The Journey having healed herself from a football sized tumour in less than 6 weeks without drugs or surgery. As Dr Joe Dispenza remarks “Change your mind, change your life”!

Science has discovered that over 80% of all illness is emotionally based, so the power is within you to heal your body from the inside. This therapeutic form of guided meditation will help you to treat your health and emotions all in one hit.

Opening up your inner compass with The Journey will guide you towards your true purpose and bring you the perspective you need to enjoy the ride of your life!

The Emotional Rescue & Reboot Technique frees the mind, body and spirit using kinesiology as a key to unlock the unconscious patterns driving one’s stress, anxiety and disempowering behaviours.

Find the ‘why’ behind why we attract what we don’t want, and why certain feelings simply won’t go away, and life becomes more of a play than a trial.

With the E.R.R.T. we release self-limiting beliefs and deep-rooted behavioural patterns from their true origins. Lying in the deepest level of your psyche, these may have been triggering your emotions, lowering your energy, causing you physical pain, sabotaging your relationships, or blocking your success and abundance.

We are all at the deepest level running away from feeling one way in the hope of feeling another. Emotional freedom lies the other side of harmonising the energy behind the specific negative experiences which continue to assert control over your psyche. When we consciously switch to choosing to use our past to empower our present, rather than continuing to feel the victim of it, we don’t drown in what’s coming up, we unlock the power and passion we really need to rise above it.

The Emotional Rescue and Reboot Technique opens the door to life’s control room and uses the body’s wisdom to harmonise your past and empower your present, to give you a future of choice.

Multi-sensory transformational experiences to explore one’s inner world and embody the positive aspect of oneself.  Engaging the body as the mind transforms helps both to release and recalibrate. So,

This therapeutic Coach,

takes a multi-sensory approach, 

to let our body language free, 

problems the mind could only see! 

Explore this unique form of BODY INTUITIVE THERAPEUTIC COACHING;

AVAILABLE AS A 20 MINUTE DOWNLOAD or within a live group coaching circle.

Writing poetry gives me insight into what’s arising within my psyche. My head clears as negative thoughts are creatively expressed, enabling me to witness, rather than stay attached to, my feelings as they pass through the prose. As my believed story transitions, higher consciousness flows in with a new perspective.

Other coaches and therapists have found similar, and so we have come together to create the Book “Poetry for Coaching – Transformation Through Verse” available below.

I have also created spoken songs from some of my perspective-challenging poetry, which are at the heart of my ‘Emotional Freedom Flow’ moving meditations.

To complement my Journey Therapy sessions, you may choose to receive a poem of transformation to further anchor life lessons and expressed wisdoms which have arisen during the process, into your body. These may serve as a daily reminder of how to be your best self.  I am honoured to say many have hung these on their wall.

I regularly perform at Poetika in Salisbury if you are ever in the neighbourhood.

A coach is an empowering partner who’s not just there to agree with your beliefs, but to help you find a way through your challenges to fulfilling your dreams.

Often we need help discerning what our own dreams/fundamental goals even are, as we are so caught up in others expectations of us, or putting other people’s lives before our own. For instance, do you know what your personal values really are? They will be subtly or even majorly different to your best friend’s, your parents, children’s or partner’s. They are what drive you and if they are not being upheld you will not be happy!

We all have an inner critic, but how much power we give it to scupper our future depends on our levels of self-love, self-belief and self-worth. Increasing your self-awareness I can help you to rise above this self-defeating dialogue.

Henry Ford testified that “Whether you think you can, or you think you can't, you're right.”

It’s the silent saboteurs who are the trickiest to find and let go of, so as a therapeutic coach I have been trained to uncover and release even the most hidden blocks to your success.

“It’s never too late to be what you might have been” George Eliot

Qigong is movement medicine to free the body, mind & spirit.

It is the art of collecting, and then directing, healing energy to where you need it most.

Evolved over thousands of years it is an essential part of Traditional Chinese Medicine. Qigong was considered such a potent force, its teaching was originally only permitted to be shared with those in power, so they could stay in power. Times have changed and we can now nurture our body and mind daily with this easeful movement, as once learnt, it’s a medicine you can easily administer for yourself.

I have paired specific Qigong moves with my Emotional Freedom Flows so each modality enhances the other.

During my teacher-training I created live videos for my “Emotional Alchemy Community” on Facebook; sharing moves to release and empower in everyday life, as well as the inspirational wisdom which arose from my practice. The recordings may be accessed here in the ‘guides’ section when you join my online community:

www.facebook.com/groups/emotionalalchemycommunity .

Qigong can be a wonderful addition to any tailor-made therapy or coaching session.

Proud to be part of the Creative Coaching Collective who produced this book, Poetry for coaching is an anthology of poems and the stories behind them, written by coaches, counsellors, and therapists to support personal transformation, empowerment and healing. 

This book provides a unique opportunity for the reader to benefit from the depth of experience of 41 qualified coaches and therapists who have faced and overcome rich and textured life challenges. Here they share with you their insights and learning — through the power and beauty of poetry and prose.

Please contact me for a free 20 minute discovery call so I may answer any questions, or to schedule an appointment to work together.

There are many testimonials on the 'about me' page which may help you to appreciate the transformatory nature of my work.

Create your bespoke package from the M.A.G.I.C Formula Services. 1:1 prices range from £75 per hour for private coaching, to therapy deep dives of up to 3 hours at £197.

Digital downloads of "Emotional Freedom Flows" are available for £11 each or £15 within a live coaching cirlce.

All sessions available via Zoom or in-person in Salisbury, UK.

Join the Emotional Alchemy community on facebook here:

www.facebook.com/groups/emotionalalchemycommunity